Lize de Kock

It is not a shiver.

It is not a shimmy.

#fullbodyshaking

‘The more I sleep, the more I can start over when I wake up. Refresh. Rethink. Colour my hair pink.’

Lize de kock, full body shaking

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Lize de Kock is an Author-Publisher and Communications Director based in Munich, Germany.

This is where I wrote the most difficult parts of my first novel #fullbodyshaking — at a writing retreat on Andros island in Greece, hosted by @melis.amalia and the Agean Art Circle. I hope that every woman who reads this book will feel just a little more badass. Unwavering, centred and sovereign. This is the truth of every woman. Fall. Beautiful. Enigmatic. Transformative. 🔔Book Club Announcement🔔✨ Pick up the pieces. They are beautiful. Make something new out of it. #love A shimmy workout and mocha coffee moment to start off the week. I’m inspired by @julia_farid and her dance workout sessions. It’s a great way to start the morning and stay fit while doing home office. Throw your dreams out into the sky. Maybe one of them will land in an unlikely place and bring someone joy, hope or understanding. Promise me that you will take good care of yourself. That you will honour yourself. That you will make decisions that align with your own values and not to please others. That you will never feel ashamed of the things that happen to you, the things you cannot control. Tell me that you will guard your heart and surround yourself only with people who delight in the beauty around you, who light up at your presence. Say you won’t ever make yourself small out of fear or courtesy to others. Say what you mean. Speak the truth. Be true. Dance through the difficult times. Sometimes all it takes is to keep moving. To claim your own self. Take up your space. Be who you are. You are magnificent and beautiful.